7 Signs You Might Be Experiencing Postnatal Anxiety

7 Signs You Might Be Experiencing Postnatal Anxiety

Welcoming a baby into the world is a monumental life event. While many new mums expect to feel joy and fulfilment, it’s not unusual to feel overwhelmed, worried, or even fearful. These feelings can go beyond the common "baby blues"—you may be experiencing postnatal anxiety.

Read More
Matrescence: The Psychology of Becoming a Mother

Matrescence: The Psychology of Becoming a Mother

Before I became a mother, I had no idea there was a word for what I was going through. I knew my body would change — I’d read all about birth, feeding and baby sleep routines. But no one warned me that I might feel like a stranger to myself. That my sense of identity would stretch and shift just as much as my skin had during pregnancy.

Read More